MDL FITNESS OPEN WEEKEND

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Join in at our free open weekend!

To celebrate the opening of MDL Fitness in Plymouth, we’re hosting an open weekend from Saturday 2nd to Sunday 3rd October 2021. Come along with your friends and family and be one of the first to try our state-of-the-art equipment and new fitness classes for free.

We’re delighted that we will be joined by the Lord Mayor of Plymouth on Saturday 2nd October to officially open the gym. SportArt Ambassador, Iraq and Afghanistan War Veteran and former Royal Marine, Hon Col Dr Andy Grant will also be joining us to talk about his experiences and share how exercise and fitness have played a massive role in his recovery since losing his lower right leg after being severely injured in Afghanistan. Andy’s now the fastest single leg amputee in the world over 10k and recently completed in the Invictus Games coming away with two Gold Medals in 400m and 1,500m Men’s Ambulant IT1. Andy will be on hand throughout the day, getting involved in the workout challenges and offering support and advice. He’ll also be running our spin and circuit classes on the Saturday, so make sure you sign up below!


Over the two days you’ll get a chance to experience:

Saturday 2nd October

10am - Official opening (ribbon cutting ceremony by the Lord Mayor of Plymouth)

10.30am – Short talk by Andy Grant on the importance of getting fit

11am to 12pm - Spin class (run by Andy Grant)

12pm to 2pm - Open gym session (challenges and prizes to be won)

1pm - Short talk by Andy Grant on the importance of getting fit

2pm to 3pm - Weight based circuit training (run by Andy Grant)

3pm to 4pm - Open gym session

3.30pm - Short talk by Andy Grant on the importance of getting fit

Sunday 3rd October

10am to 11am - Open gym session

11am to 12pm - Spin class

12pm to 2pm - Open gym session (challenges and prizes to be won)

2pm to 3pm - Weight based circuit training

3pm to 4pm - Open gym session


Register your place at our free open weekend.

Places are on a first come, first served basis and subject to availability.

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